EP25 A doctor told my client he should do yoga but nothing else. What do you think he did?

Too many people are told by health providers...you should do some yoga. This leaves people feeling lost in a sea of yoga options. Could you guide them into a safe practice for their health condition?

As of 2024, approximately 40 million Americans practice yoga regularly. This represents a significant increase in yoga's popularity over the past decade, with the number of practitioners growing by more than 50% in recent years. Yoga is so good for your fascia and valued for its numerous physical and mental health benefits, such as stress relief, improved flexibility, and better overall health. Many people turn to yoga not only to stay fit but also to manage pain and improve mental well-being. It is very likely that you will have clients who love yoga or could benefit from yoga. We have just the course to help you help them. Yoga for Your Health: Everything You Need to Know to Safely and Confidently Begin a Yoga Practice to Target Your Health Concerns