The Fascia-Informed Therapist™ Podcast; Occupational Therapy, Myofascial Release, Fascial System, Posture, Movement, and More

EP36 Fascia and Stigma. It exists and I was recently reminded.

I recently had a conversation with a very critical thinking practitioner who brought up that fascia and myofascial release has so much stigma associated with it.  This made her hesitant to learn about it. In this podcast I expand on the conversation we had because I know she's not the only out there thinking this way. Practitioners approach me quite frequently with this concern. I hope to change the stigma around fascia with an evidence-based approach. Learn about the system first, then decided about which techniques you want to learn. That is a Fascia-Informed approach!
The Fascia-Informed Therapist ™ - Grounded in science. Practicing on the cutting edge.

EP35 Should you use cupping? Here's how I use it.

Cupping is an ancient art that has been reimagined, rebranded and integrated into many modern traditional and non-traditional practices. I started using cupping a few years ago after receiving it from another practitioner and I find it very helpful. Many of my clients love to have cupping integrated into their treatment sessions. Join me as I review some literature and give you more information about how you might use cupping in your practice!  The Fascia-Informed Therapist ™ - Grounded in science. Practicing on the cutting edge.

EP34 Muscle relaxers for stress management? Really?

Another conversation with a client that made me think. Stress is something that is pervasive in our culture and often can affect the fascia quite significantly. Many people are still not very open to meditation, yoga, therapy or other less invasive ways of dealing with stress. Many people still believe that stress has nothing to do with the pain they feel and that the mind and the body are not an intricately connected as they are. This client had an experience with muscle relaxers that opened her mind to how much stress actually does affect the body. The Fascia-Informed Therapist ™ - Grounded in science. Practicing on the cutting edge.

EP33 More conversations with clients and simple concepts you can use today!

Complicated homework or habit awareness? Maybe both. Join me as I share more ideas for helping your clients understand how fascia plays a role in their experience of pain and the power they have to change!
The Fascia-Informed Therapist ™ - Grounded in science. Practicing on the cutting edge.

EP32 Simplifying Client Education. Conversations with Clients.

My clients are always teaching me how to do better. In this episode I share some strategies I use when communicating with clients especially when it comes to following recommendations for homework. Hopefully you'll pick up some ideas you can use too!
The Fascia-Informed Therapist ™ - Grounded in science. Practicing on the cutting edge.

EP31 A little fascia science knowledge can help protect your clients. A conversation with a client.

If you haven't already noticed, fascia has become a buzzword in the beauty industry. Creams, oils, and tools are on the market. Some may be of real help while others may be just capitalizing on the unrealistic beauty expectations places on women of all ages. Don't get me started. If you are a provider who spends repeated sessions with clients, they begin to confide in us and trust us to answer their questions. I had a client ask a question about a product she saw and I'm very glad she asked. 
Put yourself on our waitlist for the fascia science class. We hope to open again in November. Click here. 

EP30 We created a special workshop for October. A review of our breast and chest workshop.

Kaitlyn and I, along with a special guest who attended the Breast and Chest Workshop discuss why we created it and how it went. We hope you'll consider creating something similar. It is so needed! The Fascia-Informed Therapist ™ - Grounded in science. Practicing on the cutting edge. (fasciainformed.com)

EP29 Celebrating some wins this week! I love being an OT!

I couldn't love what I do more. I'm so grateful for the opportunity to help others with the skills I've developed over the years. In this edition of the podcast, I share how my OT skills are what helped my clients the most this week. I discuss a very unique workshop we had this week and how we combine mental and physical health via the fascia. Finally, a tidbit on some big news!
I do mention my friend and colleague I teach the workshop with and that I would include her info here: Lisa M. Basile MA LMHP.
Thanks for listening! 
Amy

EP28 A new look at scars from the perspective of fascia.

I just finished a book that was a wonderful balance of fascia science and "how to". In this episode touch on how we are traditionally trained to treat scars, where the science of fascia is guiding us and my own experience with treating scars both before and after reading this book. I am providing a link to the book and other books I recommend here: Book Resources - The Fascia-Informed Therapist ™ (fasciainformed.com)

EP27 We got waitlisted! Ugh.

In this episode I share how the conference in Colorado went. It was amazing! Colorado runs a great conference, and this was their best turn out ever! We had two hours to discuss posture, and I think we opened some minds. I also share that we were waitlisted for the AOTA conference in 2025. I'm bummed but it's ok. We'll keep plugging away at getting the science of fascia into the hands of OT practitioners and others who are open!  Take a course and keep listening! The Fascia-Informed Therapist ™ - Grounded in science. Practicing on the cutting edge. (fasciainformed.com)